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Mediterranean Farro Salad


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Description

The nutty and chewiness of farro lends itself well to this simple dish with sauteed sundried tomatoes, parsley, and red onion.


Ingredients

Scale
  • 250 grams farro
  • 2 Tbsp extra virgin olive oil
  • 1/2 medium red onion diced
  • 46 sundried tomatoes, chopped
  • 1 Tbsp chopped parsley
  • 1 minced garlic clove
  • 2 Tbsp extra virgin olive oil
  • salt and pepper

Instructions

  1. Boil the farro according to package instructions in a pot of salted water.
  2. Heat the olive oil in a pan over medium-high heat.
  3. Saute the onion for 2 minutes then add the tomatoes, parsley and garlic.
  4. Season with salt and pepper.
  5. Continue cooking for another 2 minutes.
  6. Drain the cooked farro and add to the pan.
  7. Stir together and cook for 1 more minute.
  8. Check for seasoning and adjust if necessary.
  9. Serve hot or cold.